The Heart Foundation provides a wide range of resources and information on how Australians can become heart smart and heart healthy through a combination of food choices, exercise and lifestyle decisions. We recommend our patients and their families make use of this valuable information and make an effort to achieve and maintain heart health. The Heart Foundation website provides specific information for families, patients of all ages and backgrounds and Aboriginal specific education.
For more information and to view their recommendations click the following link:
Heart Foundation Healthy Living